With summer winding down, busy work schedules, and back to school, it's hard to to get back into the swing of things! Trying to balance life, work, kids, a healthy diet, and active lifestyle can be hard....but does it have to be? Hack the busy schedule with these on-the-go tips so your health deosnt fall behind!

We're launching our first SLC Lifestyles Workshop with great on-the-go snack ideas and prepping tips. We're also going to help you determine how much hydration your body needs throughout the day, you don't want to miss this!

This event is FREE but registration is required if participating in the activities!